In this heartfelt interview, Herbode Sistas sits down with L and her best friend A, who recount their story of friendship, secrecy, and resilience during a teenage crisis.
This piece explores the freedom that comes with unlearning people-pleasing and embracing boundaries.
In this in-depth guide, we break down the causes, symptoms, treatment options, and lifestyle changes that can help manage PCOS effectively.
This article is an exclusive interview wit Sarah, Content Team Lead at Herbode, who shares her powerful journey through law school as a woman in Nigeria.
This article offers a heartfelt and practical guide for Nigerian students navigating university life and the transition into adulthood.
This article uncovers the alarming rise of femicide in Nigeria, spotlighting real cases, cultural silence, and the urgent need for justice. It dives deep into the root causes, the devastating impact on families, and the power of community-led change.
Six Nigerian women share powerful, personal insights into how the growing rhetoric of male control over women’s bodies is not only harmful to autonomy but dangerous to women's health
In this touching edition of Herbode Sistas, we spotlight real stories of kindness, courage, and sisterhood. These heartfelt memories celebrate the power of women supporting women, even when they don't know each other.
Discover how to explore Nigeria on a low budget with smart travel tips! From off-season travel to eating like a local, this guide shows how you can enjoy memorable vacations without breaking the bank.
This article explores the symptoms, risk factors, types, and treatments of esophageal cancer, urging early detection and empowering communities through knowledge and awareness.
This article explores the physical, emotional, and relational changes that occur during pregnancy, emphasizing that sexual activity can be safe and enriching when no medical complications are present.
This article explores the serious health consequences of unprotected sex for women, including the heightened risk of STIs, unintended pregnancy, and emotional distress.
In this touching HerbodeSistas story, Miracle shares how her bond with her older sister deepened during a dark time when she didn’t make the law school list. What started as emotional distance transformed into her biggest source of comfort, faith, and support.
Explore the experiences of women living with Depression and BPD.
This article explores the complex issue of teenage pregnancy in Nigeria. It highlights the roles of patriarchy, child marriage, and lack of sex education. It calls for urgent action against pedophilia and child trafficking.
This article explores the real-life experiences of three individuals who took bold steps to change their careers. They share what inspired their transitions, the challenges they faced, and how they found purpose in new paths.
This heartfelt piece explores the essence of sisterhood beyond blood ties—celebrating the warmth, unity, and strength found in female friendships and solidarity.
Anxiety affects women disproportionately and is often intensified by today’s chaotic world. This guide offers gentle, practical tools - from grounding techniques to self-compassion - to help navigate anxious moments.
First-time sex is deeply personal and often clouded by noise. This guide helps you choose clarity, consent, and care—on your own terms.
Thirteen women open up to Sekhani about their first sexual experiences—raw, real, and in many cases, deeply painful.
Think consent is just a simple yes or no? There's more to it than you think. Discover what real consent looks like—and what it absolutely isn’t.
The 16 Days of Activism raises awareness against GBV.
Survivors of gender-based violence share their experiences, challenges, and healing journeys. Join us in raising awareness and supporting the fight to end GBV.
Two women share their experiences with grooming, revealing red flags, its impact, and the importance of speaking up. A must-read for awareness and support.
Herbode is a Nigerian NGO dedicated to providing a safe haven for victims of domestic abuse and advocating for girls' education.